ARSI-CPT Certified Core Personal Trainer (Level I)
ARSI-CPT Certified Core Personal Trainer (Level I)
Official Certification Fee :
| Certification Level | Fee |
|---|---|
| ARSI Level I Official Certification and Registration Fee | US$239，A$349，HK$ 1899 |
Exchange Rate Notice :
Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
Course Positioning :
The foundational certification for individuals seeking to become certified personal trainers. This program provides the essential knowledge and practical skills required to safely and effectively train healthy adult populations.
Prerequisite :
None. A current CPR/AED certification is recommended.
Delivery Mode :
Online Self-Paced Learning
Course Objective :
To master basic human sciences, health screening, exercise techniques, and training principles. Graduates will be able to design safe and effective personalized training programs for healthy populations and possess professional client guidance and communication skills.
Target Audience :
Aspiring personal trainers, fitness enthusiasts seeking professional credentials, and current coaches looking to formalize their knowledge with an internationally recognized certification.
Curriculum :
| Module | Course Content |
|---|---|
| Module 1: Human Science & Assessment | • Basic Functional Anatomy & Muscular Kinesiology • Exercise Physiology: Energy Systems & Acute Responses to Exercise • Health Screening & Risk Identification (PAR-Q+) • Basic Fitness Assessment: Heart Rate, Blood Pressure, Posture Assessment, Basic Movement Screen |
| Module 2: Training Principles & Program Design | • Fundamental Principles of Training (FITT-VP) • Resistance Training Techniques: Key Exercises for Major Muscle Groups • Cardiorespiratory Training Fundamentals & Program Design • Creating Nutrition & Training Plans for Basic Goals |
| Module 3: Coaching Science & Practical Management | • Teaching Skills: Demo, Cueing & Correcting Techniques • Client Communication, Motivational Interviewing & Behavior Change • Professional Practice: Ethics, Legal & Safety |
Assessment :
Online Theory Exam
Online Practical Evaluation: Exercise Instruction & Client Consultation Simulation
Credentials Earned :
ARSI-CPT Certified Core Personal Trainer (Level I)