ARSI Certified Pilates Instructor Courses

ARSI Certified Pilates Instructor Courses

ARSI Certified Exercise Therapy Specialist (20 Hours)


Course Overview

This 20-hour course is designed for fitness professionals who want to specialize in exercise therapy to assist clients recovering from injuries or managing injury prevention. The course covers the fundamentals of therapeutic exercise, injury prevention, rehabilitation techniques, and creating individualized therapy programs.


Module 1: Introduction to Exercise Therapy (4 Hours)

  • Overview of Exercise Therapy and Its Benefits

  • Common Exercise-Related Injuries Treated with Exercise

  • Key Principles of Therapeutic Exercise


Module 2: Injury Prevention and Assessment (4 Hours)

  • Conducting a Comprehensive Client Assessment

  • Identifying Risk Factors for Exercise-Related Injuries

  • Designing Preventative Programs for Exercise-Related Injury Risk Reduction


Module 3: Rehabilitation Techniques and Methods (6 Hours)

  • Principles of Rehabilitation and Recovery

  • Designing Exercise Programs for Post-Injury Recovery

  • Progressive Rehabilitation Strategies and Techniques

  • Managing Musculoskeletal Exercise-Related Injuries with Exercise


Module 4: Common Exercise-Related Injuries (4 Hours)

  • Types of Acute Exercise-Related Injuries: Sprains, Strains, and Contusions

  • Overuse Injuries: Tendonitis, Stress Fractures, and Shin Splints

  • Joint Injuries: Dislocations, Ligament Sprains, and Cartilage Tears

  • Muscle Injuries: Tears, Cramps, and Strains


Module 5: Professionalism and Client Support (2 Hours)

  • Effective Communication with Clients During Rehabilitation

  • Ethical and Legal Considerations for Exercise Therapy Specialists

  • Encouraging Client Motivation and Compliance


Conclusion & Certification (Final Hour)

  • Final Review and Exam

  • Certification Awarding


The ARSI Certified Exercise Therapy Specialist course provides fitness professionals with the knowledge and skills to help clients recover from exercise-related injuries, prevent common exercise-related injuries, and improve overall function. Upon completion, students will be able to design and implement effective exercise therapy programs tailored to individual client needs.