ARSI-MOS Certified Postural Correction Trainer (Level I)
ARSI-MOS Certified Postural Correction Trainer (Level I)
Official Certification Fee :
| Certification Level | Fee |
|---|---|
| ARSI Level I Official Certification and Registration Fee | US$239 / A$349 / HK$1,899 |
Exchange Rate Notice :
Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
Course Positioning :
The foundational certification for fitness professionals seeking to assess and correct common postural deviations. This fully online program provides essential knowledge of ideal posture, common postural distortions, and foundational corrective strategies to restore alignment and improve movement efficiency.
Prerequisite :
None. ARSI-CPT Core or equivalent certification recommended.
Delivery Mode :
100% Online Self-Paced Learning
Course Objective :
To master the foundational principles of postural assessment and correction. Graduates will be able to identify common postural deviations (Upper Crossed, Lower Crossed, Pronation Distortion Syndromes), understand their underlying muscle imbalances, and design foundational corrective strategies using the Corrective Exercise Continuum.
Target Audience :
Personal trainers, fitness coaches, Pilates instructors, yoga teachers, and health professionals seeking to specialize in postural correction.
Curriculum :
| Module | Course Content |
|---|---|
| Module 1: Foundations of Posture & Alignment | • Ideal Static & Dynamic Posture • The Kinetic Chain & Regional Interdependence • Muscle Imbalance: Tightness vs. Weakness • Introduction to Postural Deviations |
| Module 2: Postural Assessment Protocols | • Static Postural Assessment: Anterior, Lateral, Posterior Views • Overhead Squat Assessment & Movement Compensations • Single-Leg & Split-Leg Assessments • Documenting & Communicating Findings |
| Module 3: Upper Crossed Syndrome | • Muscle Imbalances: Tight Upper Traps/Levator/Pecs vs. Weak Deep Neck Flexors/Lower Traps • Postural Characteristics & Functional Implications • Corrective Strategy: Inhibit → Lengthen → Activate → Integrate • Sample Corrective Programs for UCS |
| Module 4: Lower Crossed Syndrome | • Muscle Imbalances: Tight Hip Flexors/Lumbar Erectors vs. Weak Glutes/Abdominals • Postural Characteristics & Functional Implications • Corrective Strategy: Inhibit → Lengthen → Activate → Integrate • Sample Corrective Programs for LCS |
| Module 5: Pronation Distortion Syndrome & Other Deviations | • Muscle Imbalances: Tight Calves/Peroneals vs. Weak Tibialis Posterior/Anterior • Postural Characteristics & Functional Implications • Corrective Strategy for PDS • Sway Back & Military Posture Overview |
Assessment :
Online Theory Exam
Online Case Study Analysis: Assess a sample client's posture and design a foundational corrective program
Credentials Earned :
English: ARSI-MOS Certified Postural Correction Trainer (Level I)