ARSI Certified Pilates Instructor Course-level2
ARSI Certified Pilates Instructor Course-level2 - Pilates Instructor Certification (Matwork & Small Equipment) (Offline)
- Course Objective:
To refine matwork teaching skills, master the principles and application of small equipment, and be able to independently design and teach safe and effective group classes and private sessions.
- Curriculum:
| - Module | - Course Content |
|---|---|
Module 1: Teaching Methodology & Program Design | • Exercise Modification Techniques • Effective Verbal Cueing & Imagery • Program Design for Groups & Individuals |
Module 2: Small Equipment Application | • Magic Circle: Adding Resistance & Instability • Pilates Ball: For Balance Training & Core Activation • Foam Roller: For Myofascial Release & Spinal Mobility** |
Module 3: Special Population Considerations | • Basics of Modifications for Prenatal & Postnatal Clients • Program Design for Mild Low Back Discomfort |
| - Assessment: • - Practical Exam: Teach a group class using mat or small equipment • - Program Design Portfolio Submission |