ARSI-PS Certified Advanced Performance Specialist (Level II)

Official Certification Fee :

Certification Level	Fee
ARSI Level II Official Certification and Registration Fee	US$399,A$599,HK$3199

Exchange Rate Notice :

Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.

Course Positioning :

An advanced certification for coaches working with athletes and high-performance clients, focusing on specialised training modalities and performance optimisation.

Prerequisite :

ARSI-PS Certified Performance Specialist (Level I) or equivalent.

Delivery Mode :

Blended Learning (Advanced Online Seminars + Intensive In-Person Workshop)

Course Objective :

To master advanced training methodologies for athletic performance, including plyometrics, velocity-based training, advanced periodisation, and sport-specific conditioning.

Target Audience :

Certified performance coaches, personal trainers working with athletic populations, strength and conditioning specialists, and sports coaches seeking advanced methodologies for performance optimisation.

Curriculum:

Module	Course Content
Module 1: Advanced Strength & Power Development	• Advanced Plyometrics (Impact Load Management) • Velocity-Based Training (VBT) • Advanced Olympic Weightlifting (Snatch & Clean & Jerk Technique) • Blood Flow Restriction (BFR) Training for Performance
Module 2: Advanced Speed & Change of Direction	• Acceleration & Maximum Velocity Training • Change of Direction Mechanics & Deceleration Control • Reactive Agility & Cognitive Decision-Making • Sport-Specific Speed Programming
Module 3: Periodisation & Load Management	• Advanced Periodisation Models (Block, Conjugate) • Training Load Monitoring & Fatigue Management • Tapering & Peaking Strategies • Overtraining Prevention & Recognition
Module 4: Sport-Specific Conditioning & Testing	• Track & Field Conditioning • Team Sport Conditioning (Football, Basketball, Rugby) • Combat Sport Conditioning • Performance Testing & Data Interpretation
Module 5: Nutrition & Recovery Optimisation	• Advanced Sports Nutrition (Supplementation, Nutritional Periodisation) • Recovery Science (Sleep Optimisation, Thermal Therapy, Compression) • Introduction to Mental Skills Training

Assessment:

Advanced Theory & Case Study Written Exam
Comprehensive Practical Exam: Design & Coach a Sport-Specific Performance Session
Periodisation Project: Submit a 12-Week Annual Training Plan

Credentials Earned :