ARSI-PPFS Certified Advanced Prenatal & Postnatal Fitness Specialist (Level II)

Official Certification Fee :

Certification Level	Fee
ARSI Level II Official Certification and Registration Fee	US$399,A$599,HK$3199

Exchange Rate Notice :

Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.

Course Positioning :

An advanced in-person certification for fitness professionals seeking hands-on mastery in prenatal and postnatal training. This intensive offline programme focuses on practical skills, complex case management, advanced corrective strategies, and specialised class design.

Prerequisite :

ARSI-PPFS Certified Prenatal & Postnatal Fitness Specialist (Level I) or equivalent.

Delivery Mode :

Offline Immersive Training (Intensive In-Person Workshop + Practical Assessment)

Course Objective :

This advanced in-person course equips fitness professionals with hands-on mastery in complex perinatal case management, advanced corrective exercise techniques for diastasis recti and pelvic floor dysfunction, specialised programme design, and the practical skills to deliver safe and effective training sessions.

Target Audience :

Certified prenatal and postnatal fitness specialists, experienced personal trainers, Pilates instructors, and health professionals seeking hands-on specialisation and career advancement in perinatal fitness.

Curriculum:

Module	Course Content
Module 1: Advanced Postpartum Assessment & Corrective Strategies	• Advanced Diastasis Recti Assessment & Targeted Reconditioning • Pelvic Floor Dysfunction: Identification & Advanced Programming • Postural Restoration & Breathing Integration • Scar Management & Manual Techniques for C-Section Recovery
Module 2: Complex Case Management & Special Populations	• Training Considerations for Clients with Gestational Diabetes & Hypertensive Disorders • Managing Clients with Pelvic Girdle Pain & Low Back Dysfunction • Exercise Programming for High-Risk Pregnancies • Postnatal Return to High-Impact & Athletic Performance
Module 3: Specialised Class Design & Application	• Application of Pilates & Yoga for Prenatal & Postnatal Clients • Baby & Me Class Design & Practical Implementation • Small Group Training & Circuit Design for Postnatal Clients • Aquatic Exercise Programming for Prenatal & Postnatal Populations
Module 4: Nutrition, Lifestyle & Professional Practice	• Advanced Nutrition Strategies for Prenatal & Postnatal Health • Hydration, Breastfeeding & Energy Balance Considerations • Sleep Optimisation & Stress Management for New Mothers • Building & Marketing Your Prenatal & Postnatal Specialist Practice

Assessment:

Online Advanced Theory Exam
Comprehensive Case Study Analysis & Programme Design Submission
Offline Practical Evaluation: Conduct comprehensive assessment, consultation, and advanced exercise instruction with a simulated complex prenatal/postnatal client

Credentials Earned :