ARSI-MOS 進階動作優化專家認證（Level II）
ARSI-MOS Certified Advanced Movement Optimization Specialist (Level II)
ARSI-MOS 進階動作優化專家認證（Level II）
Official Certification Fee / 官方公示認證費用:
| Certification Level / 認證等級 | Fee / 費用 |
|---|---|
| ARSI Level II Official Certification and Registration Fee ARSI 二級官方認證及註冊費 | US$399 / A$599 / HK$3,199 |
Exchange Rate Notice / 匯率說明:
English: Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
中文: 自2026年4月7日起，所有交易已根據公告統一以美元（USD）結算。最終的澳元（AUD）或港幣（HKD）或其他貨幣金額，將取決於您的發卡銀行在付款當日所用的匯率。
Course Positioning / 課程定位:
English: An advanced certification for fitness professionals seeking hands-on mastery in movement optimization. This program focuses on advanced assessment tools, regional optimization strategies, and program design for clients with complex movement inefficiencies.
中文: 面向健身專業人士的進階認證，旨在通過實踐精通動作優化技巧。本課程聚焦高階評估工具、分區域優化策略，以及為存在複雜動作效率問題的客戶設計方案的能力。
Prerequisite / 先決條件:
English: ARSI-MOS Certified Movement Optimization Trainer (Level I) or equivalent.
中文: 持有 ARSI-MOS 動作優化訓練師認證（一級）或同等認證。
Delivery Mode / 課程模式:
English: Offline Immersive Training (Intensive In-Person Workshop + Practical Assessment)
中文: 線下沉浸式培訓（高強度線下工作坊 + 實操考核）
Course Objective / 課程目標:
English: To master advanced movement assessment protocols and regional optimization strategies. Graduates will be proficient in the Movement Optimization Continuum (Release → Mobilize → Activate → Integrate), and be able to design and implement comprehensive optimization programs for the entire body.
中文: 掌握高階動作評估方案與分區域優化策略。學員將精通動作優化連續體（釋放→激活→強化→整合），並能為全身各區域設計與實施綜合優化方案。
Target Audience / 目標學員:
English: Certified personal trainers, movement optimization specialists, strength coaches, and fitness professionals seeking advanced hands-on skills in movement quality enhancement.
中文: 認證私人教練、動作優化專家、體能教練，以及希望掌握高階動作質素提升實踐技能的健身專業人士。
Curriculum / 課程大綱:
| Module / 模塊 | Course Content / 課程內容 |
|---|---|
| Module 1: Advanced Movement Assessment 模塊 1: 高階動作評估 | • In-Depth Static Postural Analysis • 深度靜態體態分析 • Overhead Squat Assessment & Movement Compensations • 過頂深蹲評估與動作代償 • Single-Leg & Split-Leg Assessments • 單腿與分腿評估 • Dynamic Movement Assessments & Performance Testing • 動態動作評估與運動表現測試 |
| Module 2: The Movement Optimization Continuum in Practice 模塊 2: 動作優化連續體實踐 | • Release Techniques: Advanced Self-Myofascial Release Strategies • 釋放技術：高階自我筋膜放鬆策略 • Mobilization Techniques: Active Isolated Stretching & PNF • 激活技術：主動分離式拉伸與PNF • Activation Techniques: Positional Isometrics & Neuromuscular Re-education • 強化技術：定位等長收縮與神經肌肉再教育 • Integration Techniques: Compound Movement Pattern Optimization • 整合技術：複合動作模式優化 |
| Module 3: Regional Optimization Strategies I 模塊 3: 分區域優化策略 I（上肢與核心） | • Cervical Spine & Shoulder Complex Optimization • 頸椎與肩關節複合體優化 • Elbow, Wrist & Hand Optimization • 肘、腕與手部優化 • Lumbo-Pelvic-Hip Complex Optimization • 腰椎-骨盆-髖關節複合體優化 • Core Stability & Trunk Control Strategies • 核心穩定性與軀幹控制策略 |
| Module 4: Regional Optimization Strategies II 模塊 4: 分區域優化策略 II（下肢） | • Hip Optimization & Femoral Control • 髖關節優化與股骨控制 • Knee Optimization: Patellofemoral & Tibiofemoral • 膝關節優化：髕股與脛股關節 • Ankle & Foot Optimization • 踝與足部優化 • Gait Analysis & Optimization Strategies • 步態分析與優化策略 |
Assessment / 考核方式:
English:
Online Advanced Theory Exam
Comprehensive Case Study Analysis & Optimization Program Design Submission
Offline Practical Evaluation: Conduct comprehensive assessment and deliver movement optimization session for a simulated client
中文:
線上高階理論考試
綜合案例分析與優化方案設計提交
線下實操評估：對模擬客戶進行全面評估並執行動作優化課程
Credentials Earned / 獲得資格:
English: ARSI-MOS Certified Advanced Movement Optimization Specialist (Level II)
中文: ARSI-MOS 進階動作優化專家認證（Level II）