ARSI运动康复认证-level1(Online)
ARSI Certified Fitness Physical Therapist-level1 (Online)
Level 1: 运动康复基础认证 (线上) - Sports Rehabilitation Fundamentals Certification (Online)
课程目标 - Course Objective:
掌握人体运动系统的基础解剖与生物力学原理，学习常见运动损伤的机理与基础评估方法，并理解急性损伤处理与基础康复原则。
To master the basic anatomy and biomechanics of the human movement system, learn the mechanisms of common sports injuries and fundamental assessment methods, and understand acute injury management and basic rehabilitation principles.
课程大纲 - Curriculum:
| 模块 - Module | 课程内容 - Course Content |
|---|---|
| 模块 1: 基础科学与损伤概论 Module 1: Basic Science & Injury Overview | • 运动系统解剖学：骨骼、肌肉、关节与韧带 • Musculoskeletal Anatomy: Bones, Muscles, Joints & Ligaments • 运动生物力学与人体动作分析基础 • Sports Biomechanics & Fundamentals of Movement Analysis • 常见运动损伤的类型与发生机理（扭伤、拉伤、劳损） • Types & Mechanisms of Common Sports Injuries (Sprains, Strains, Overuse) |
| 模块 2: 基础评估与急性处理 Module 2: Basic Assessment & Acute Management | • 主观问诊与病史采集技巧 • Subjective Interview & History-Taking Skills • 基础体格检查：视诊、触诊、基础活动度测试 • Basic Physical Exam: Observation, Palpation, Basic ROM Testing • 急性损伤管理原则（POLICE原则：保护、适度负荷、冰敷、加压、抬高） • Acute Injury Management (POLICE: Protection, Optimal Loading, Ice, Compression, Elevation) |
| 模块 3: 基础康复原则与训练 Module 3: Basic Rehabilitation Principles & Training | • 组织愈合的生理过程与康复分期 • The Physiology of Tissue Healing & Rehabilitation Phases • 疼痛科学基础与教育 • Pain Science Fundamentals & Education • 基础康复性训练：关节活动度、稳定性与本体感觉训练介绍 • Intro to Basic Corrective Exercises: ROM, Stability & Proprioception |
| 考核方式 - Assessment: • 在线理论考试 - Online Theory Exam • 案例分析：根据给定病史制定基础康复计划 - Case Study: Develop a basic rehab plan based on a given case history |