ARSI-PPFS 高階孕產體適能訓練專家認證 (Level II)
ARSI-PPFS Certified Advanced Prenatal & Postnatal Fitness Specialist (Level II)
ARSI-PPFS 高階孕產體適能訓練專家認證 (Level II)
Official Certification Fee / 官方公示認證費用:
| Certification Level / 認證等級 | Fee / 費用 |
|---|---|
| ARSI Level II Official Certification and Registration Fee ARSI 二級官方認證及註冊費 | US$399 / A$599 / HK$3,199 |
Exchange Rate Notice / 匯率說明:
English: Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
中文: 自2026年4月7日起，所有交易已根據公告統一以美元（USD）結算。最終的澳元（AUD）或港幣（HKD）或其他貨幣金額，將取決於您的發卡銀行在付款當日所用的匯率。
Course Positioning / 課程定位:
English: An advanced in-person certification for fitness professionals seeking hands-on mastery in prenatal and postnatal training. This intensive offline program focuses on practical skills, complex case management, advanced corrective strategies, and specialized class design.
中文: 面向健身專業人士的高階線下認證，旨在通過實操精通孕產期訓練。本強化線下課程聚焦實操技能、複雜案例管理、高階糾正策略及專項課堂設計。
Prerequisite / 先決條件:
English: ARSI-PPFS Certified Prenatal & Postnatal Fitness Trainer (Level I) or equivalent.
中文: 持有 ARSI-PPFS 孕產體適能訓練師認證（一級）或同等認證。
Delivery Mode / 課程模式:
English: Offline Immersive Training (Intensive In-Person Workshop + Practical Assessment)
中文: 線下沉浸式培訓（高強度線下工作坊 + 實操考核）
Course Objective / 課程目標:
English: This advanced in-person course equips fitness professionals with hands-on mastery in complex perinatal case management, advanced corrective exercise techniques for diastasis recti and pelvic floor dysfunction, specialized program design, and the practical skills to deliver safe and effective training sessions.
中文: 本高階線下課程旨在通過實操使健身專業人士精通複雜孕產案例管理、腹直肌分離與盆底功能障礙的高階糾正技術、專項方案設計，以及教授安全有效訓練課堂的實操技能。
Target Audience / 目標學員:
English: Certified prenatal and postnatal fitness specialists, experienced personal trainers, Pilates instructors, and health professionals seeking hands-on specialization and career advancement in perinatal fitness.
中文: 希望在孕產體適能領域通過實操實現專業化與職業進階的認證孕產體適能專家、資深私人教練、普拉提導師及健康專業人士。
Curriculum / 課程大綱:
| Module / 模塊 | Course Content / 課程內容 |
|---|---|
| Module 1: Advanced Postpartum Assessment & Corrective Strategies 模塊 1: 高階產後評估與糾正策略 | • Advanced Diastasis Recti Assessment & Targeted Reconditioning • 腹直肌分離的高階評估與針對性修復訓練 • Pelvic Floor Dysfunction: Identification & Advanced Programming • 盆底功能障礙：識別與高階訓練方案 • Postural Restoration & Breathing Integration • 體態重建與呼吸整合 • Scar Management & Manual Techniques for C-Section Recovery • 疤痕管理與剖腹產恢復手法技術 |
| Module 2: Complex Case Management & Special Populations 模塊 2: 複雜案例管理與特殊人群 | • Training Considerations for Clients with Gestational Diabetes & Hypertensive Disorders • 妊娠期糖尿病及高血壓客戶的訓練考量 • Managing Clients with Pelvic Girdle Pain & Low Back Dysfunction • 骨盆帶疼痛與下背功能障礙客戶的管理 • Exercise Programming for High-Risk Pregnancies • 高風險妊娠的訓練方案設計 • Postnatal Return to High-Impact & Athletic Performance • 產後恢復高衝擊訓練與運動表現 |
| Module 3: Specialized Class Design & Application 模塊 3: 專項課堂設計與應用 | • Application of Pilates & Yoga for Prenatal & Postnatal Clients • 孕期及產後普拉提與瑜伽的應用 • Baby & Me Class Design & Practical Implementation • 母嬰課堂設計與實踐 • Small Group Training & Circuit Design for Postnatal Clients • 產後小組訓練與循環課堂設計 • Aquatic Exercise Programming for Prenatal & Postnatal Populations • 孕產人群水中訓練方案設計 |
| Module 4: Nutrition, Lifestyle & Professional Practice 模塊 4: 營養、生活方式與專業實踐 | • Advanced Nutrition Strategies for Prenatal & Postnatal Health • 孕產期健康的高階營養策略 • Hydration, Breastfeeding & Energy Balance Considerations • 水分補充、母乳餵哺與能量平衡考量 • Sleep Optimization & Stress Management for New Mothers • 新手媽媽的睡眠優化與壓力管理 • Building & Marketing Your Prenatal & Postnatal Specialist Practice • 建立並營銷你的孕產專業服務 |
Assessment / 考核方式:
English:
Online Advanced Theory Exam
Comprehensive Case Study Analysis & Program Design Submission
Offline Practical Evaluation: Conduct comprehensive assessment, consultation, and advanced exercise instruction with a simulated complex prenatal/postnatal client
中文:
網上高階理論考試
綜合案例研究分析與訓練方案設計提交
線下實操評估：對模擬複雜孕產客戶進行全面評估、諮詢與高階動作教學
Credentials Earned / 獲得資格:
English: ARSI-PPFS Certified Advanced Prenatal & Postnatal Fitness Specialist (Level II)
中文: ARSI-PPFS 高階孕產體適能訓練專家認證 (Level II)