ARSI-Pilates 進階普拉提教練認證 (Level II)
ARSI-Pilates Certified Advanced Pilates Instructor (Level II)
ARSI-Pilates 進階普拉提教練認證 (Level II)
Official Certification Fee / 官方公示認證費用:
| Certification Level / 認證等級 | Fee / 費用 |
|---|---|
| ARSI Level II Official Certification and Registration Fee ARSI 二級官方認證及註冊費 | US$399 / A$599 / HK$3,199 |
Exchange Rate Notice / 匯率說明:
English: Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
中文: 自2026年4月7日起，所有交易已根據公告統一以美元（USD）結算。最終的澳元（AUD）或港幣（HKD）或其他貨幣金額，將取決於您的發卡銀行在付款當日所用的匯率。
Course Positioning / 課程定位:
English: An advanced certification for certified Pilates instructors seeking to refine their teaching methodology, integrate small equipment into their sessions, and expand their ability to work with special populations and design comprehensive group and private programs.
中文: 面向認證普拉提導師的進階認證，旨在精進教學方法、將小器械融入課堂，並擴展服務特殊人群及設計綜合團體與私人課堂的能力。
Prerequisite / 先決條件:
English: ARSI-Pilates Certified Pilates Instructor (Level I) or equivalent.
中文: 持有 ARSI-Pilates 認證普拉提教練（一級）或同等認證。
Delivery Mode / 課程模式:
English: Blended Learning (Online Theory + In-Person Practical Workshop)
中文: 混合式教學（網上理論 + 線下實操工作坊）
Course Objective / 課程目標:
English: To refine matwork teaching skills, master the principles and application of small equipment, and be able to independently design and teach safe and effective group classes and private sessions.
中文: 精進墊上動作教學技巧，掌握小器械的原理與應用，能夠獨立設計並教授安全有效的團體課堂與私人課堂。
Target Audience / 目標學員:
English: Certified Pilates instructors seeking to advance their teaching skills, fitness trainers incorporating Pilates into their practice, and movement professionals aiming to work with diverse client populations.
中文: 希望提升教學技能的認證普拉提導師、將普拉提融入執業的健身教練，以及希望服務多樣化客戶群體的運動專業人士。
Curriculum / 課程大綱:
| Module / 模塊 | Course Content / 課程內容 |
|---|---|
| Module 1: Teaching Methodology & Program Design 模塊 1: 教學法與課堂編排 | • Exercise Modification Techniques • 動作改良技巧 • Effective Verbal Cueing & Imagery • 有效的言語提示與意象技巧 • Program Design for Groups & Individuals • 團體課堂與私人課堂的設計原則 |
| Module 2: Small Equipment Application 模塊 2: 小器械應用 | • Magic Circle: Adding Resistance & Instability • 魔力圈/健身圈：增加阻力與不穩定 • Pilates Ball: For Balance Training & Core Activation • 普拉提球：用於平衡訓練與核心激活 • Foam Roller: For Myofascial Release & Spinal Mobility • 泡沫軸：用於肌筋膜放鬆與脊柱活動 |
| Module 3: Special Population Considerations 模塊 3: 特殊人群考量 | • Basics of Modifications for Prenatal & Postnatal Clients • 針對孕期、產後的課堂改良基礎 • Program Design for Mild Low Back Discomfort • 針對輕微腰背不適的課堂設計 |
Assessment / 考核方式:
English:
Practical Exam: Teach a group class using mat or small equipment
Program Design Portfolio Submission
中文:
教學實踐考核：現場教授一節墊上或小器械團體課堂
課堂編排方案提交
Credentials Earned / 獲得資格:
English: ARSI-Pilates Certified Advanced Pilates Instructor (Level II)
中文: ARSI-Pilates 進階普拉提教練認證 (Level II)