ARSI-SNS 進階運動營養專家認證 (Level II)
ARSI-SNS Certified Advanced Sports Nutrition Specialist (Level II)
ARSI-SNS 進階運動營養專家認證 (Level II)
Official Certification Fee / 官方公示認證費用:
| Certification Level / 認證等級 | Fee / 費用 |
|---|---|
| ARSI Level II Official Certification and Registration Fee ARSI 二級官方認證及註冊費 | US$399 / A$599 / HK$3,199 |
Exchange Rate Notice / 匯率說明:
English: Effective from 7 April 2026, all transactions are processed in United States dollars (USD) as announced. The final amount in AUD, HKD, or other currencies will be determined by your bank's exchange rate at the time of payment.
中文: 自2026年4月7日起，所有交易已根據公告統一以美元（USD）結算。最終的澳元（AUD）或港幣（HKD）或其他貨幣金額，將取決於您的發卡銀行在付款當日所用的匯率。
Course Positioning / 課程定位:
English: An advanced certification for sports nutrition professionals seeking to master periodized nutrition planning, body composition management, and evidence-based supplement strategies for athletes and special populations.
中文: 面向運動營養專業人士的進階認證，旨在掌握為運動員及特殊人群制定週期化營養方案、身體成分管理及循證補充劑策略的高階能力。
Prerequisite / 先決條件:
English: ARSI-SNS Certified Sports Nutrition Specialist (Level I) or equivalent knowledge.
中文: 持有 ARSI-SNS 認證運動營養專家（一級）或具備同等知識。
Delivery Mode / 課程模式:
English: Online Self-Paced Learning + Case Study Practicum + Virtual Consultation Assessment
中文: 網上自定進度學習 + 案例研究實訓 + 網上諮詢考核
Course Objective / 課程目標:
English: To explore advanced nutritional topics, develop periodized nutrition plans for elite athletes and special populations, master advanced techniques for body composition management, and understand the evidence-based application of sports supplements.
中文: 深入探索高級營養學議題，學習為高水平運動員及特殊人群制定週期化營養方案，掌握身體成分管理的高階技術，並了解運動補充劑的循證應用。
Target Audience / 目標學員:
English: Certified sports nutrition specialists, personal trainers, strength and conditioning coaches, dietitians seeking sports specialization, and health professionals working with athletic populations.
中文: 認證運動營養專家、私人教練、體能訓練師、尋求運動專項化的營養師，以及服務於運動員人群的健康專業人士。
Curriculum / 課程大綱:
| Module / 模塊 | Course Content / 課程內容 |
|---|---|
| Module 1: Advanced Nutrition & Metabolism 模塊 1: 高級營養與代謝 | • Cellular & Molecular Mechanisms of Nutrients • 營養素的細胞與分子作用機制 • Gut Microbiome & Athletic Performance • 腸道微生物組與運動表現 • Low Energy Availability (LEA) & Relative Energy Deficiency in Sport (RED-S) • 低能量可用性（LEA）與運動中相對能量不足（RED-S）的識別與管理 • Hormonal Responses to Exercise (Insulin, Cortisol, Growth Hormone, etc.) • 運動中的激素反應（胰島素、皮質醇、生長激素等） • Advanced Hormonal Regulation & Nutritional Interventions • 高級激素調控與營養干預 |
| Module 2: Periodized Nutrition Planning 模塊 2: 週期化營養規劃 | • Nutritional Periodization: Syncing with Training Cycles • 營養週期化：與訓練週期同步 • Pre-competition Weight Cutting & Carbohydrate Loading Strategies • 賽前減重與充碳策略 • Competition Day Nutrition & In-Event Fueling • 比賽日營養與賽中燃料補充 • Recovery Nutrition: Maximizing Adaptation & Supercompensation • 恢復期營養：最大化適應與超量恢復 |
| Module 3: Nutrition for Special Populations 模塊 3: 特殊人群營養 | • Nutrition for Youth & Masters Athletes • 青少年與大師級運動員的營養考量 • Nutritional Strategies for Vegan/Vegetarian Athletes • 素食運動員的營養策略 • Working with Athletes with Medical Conditions (e.g., Diabetes, Hypertension) • 處理常見醫學問題（如糖尿病、高血壓）的運動員 • Sport-Specific Plans for Endurance vs. Power Athletes • 耐力運動員與力量型運動員的專項營養方案 • Healthy Snacking & Eating Out Guidelines • 健康零食選擇與外出就餐指南 |
| Module 4: Advanced Body Composition Techniques 模塊 4: 身體成分管理高階技術 | • In-depth Body Composition Assessment (DEXA, BIA, Calipers) • 身體成分評估方法詳解（DEXA、BIA、皮褶鉗） • Designing Nutrition Strategies for Muscle Gain & Fat Loss • 制定增肌與減脂的營養策略 • Metabolic Adaptation & Breaking Weight Loss Plateaus • 代謝適應與減重平台期的突破 |
| Module 5: Evidence-Based Guide to Sports Supplements 模塊 5: 運動補充劑循證指南 | • Regulations & Safety of Sports Supplements • 運動補充劑的法規與安全性 • In-depth Analysis of "Category A" Supplements: Creatine, Caffeine, Beta-Alanine, etc. • A類補充劑深度解析：肌酸、咖啡因、β-丙氨酸等 • Rational Use of Protein Supplements & Gels/Drinks • 蛋白質補充劑與能量膠/飲料的合理使用 • Identifying Ineffective or High-Risk Supplements • 識別無效或高風險補充劑 |
| Module 6: Consultation & Case Building in Practice 模塊 6: 諮詢與建案實戰 | • Advanced Consultation Skills & Motivational Interviewing • 高級諮詢技巧與動機性訪談 • Comprehensive Case Studies: From Assessment to Plan Development • 綜合案例研究：從評估到方案制定 • Building a Personal Brand & Online Consultation Business • 建立個人品牌與網上諮詢業務 |
Assessment / 考核方式:
English:
Online Advanced Theory Exam
Comprehensive Case Study Analysis & Plan Development
Mock Client Consultation (Video Submission)
中文:
網上高階理論考試
綜合案例研究分析與方案撰寫
模擬客戶諮詢（錄像提交）
Credentials Earned / 獲得資格:
English: ARSI-SNS Certified Advanced Sports Nutrition Specialist (Level II)
中文: ARSI-SNS 進階運動營養專家認證 (Level II)